Buddha,Bodhi Leaf

Introduction to Buddhism and Meditation

Introduction to Buddhism and Meditation Thursdays, 6:30pm – 8:30pm, 8 Oct 2015 to 12 Nov 2015 Over 2,500 years ago the Buddha realised Enlightenment and saw deeply into the nature of existence. Teaching from his experience he gave us the means to develop mindfulness, positive emotion and kindness. This course will explore the basic teachings […]

Lotus,Flowers,Bowls

Meditation Timer App for Android and ios

Hi from Dharmapupil, Meditation Timer’s I thought for this post for you I would have a look at some Meditation timer’s Apps to help you with you’re meditation. If you new to meditation I would always recommend going to meditation classes which can help you in a group setting because you can get answers to your questions. […]

Dharmapupil Podcast Ep4 Mindfulness with Breathing

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3782014/height/100/width/300/thumbnail/yes/theme/standard” height=”100″ width=”300″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Hi from Dharmapupil, This Podcast is a raw recording from Belladrum Tartan Festival I left the recording raw with NO editing so you can get the full idea of meditation with background sounds. Check out this episode!

Dharmapupil Ep3 Just Sitting Meditation

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3687333/height/100/width/300/thumbnail/yes/theme/standard” height=”100″ width=”300″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Dear Friends, This is a Podcast on the Just Sitting Meditation which includes a Body scan and some words to re-focus in the meditation. Also I hope this will help on your journey of Meditation study/practice. Dharmapupil Check out this episode!

Free Guide to Just Sitting meditation

Hi from Dharmapupil, This post is a free guide to Just Sitting meditation in which I will combine audio and written guide, to help you through the meditation. This is a FREE GUIDE there are NO catches. Also I will be  providing a question and answer part so that you can contact me on individual questions, If you like or need. […]