Thursdays, 6:30pm – 8:30pm, 8 Oct 2015 to 12 Nov 2015
Over 2,500 years ago the Buddha realised Enlightenment and saw deeply into the nature of existence. Teaching from his experience he gave us the means to develop mindfulness, positive emotion and kindness.
This course will explore the basic teachings of the Buddha through the Threefold Path of Ethics, Meditation and Wisdom.
If you always thought you would like to learn about Meditation & Buddhism this is your chance.
Triratna Buddhist Centre Highlands